Known as ajna, the center of insight and intuition, the third eye chakra is located between the eyebrows, and, sometimes is described as being located behind the eyes, in the middle of the head. This chakra is the main point of intuition, focus, knowledge, and when attuned, can assist with comprehending the big picture. An imbalance of this chakra may lead to poor decision-making, self-doubt, and self-deception. When not balanced, this chakra will also likely cause sleep disturbances, as it is associated with the pineal gland, where sleep is regulated. If you desire cultivating mystical experiences, it is suggested that working with the third chakra can help take you there. A useful affirmation to concentrate on while meditating with this chakra is: I see.