A workshop combining the plant spirit of cacao with an active breath meditation
About this Event
Breathe to Heal is a work shop designed to take you out of the head and into the heart. Combining the plant spirit of Cacao with an active breath meditation you are enabled to release, realign and rejuvenate with ease and grace. Cacao opens the door to the heart while the breath gently cleanses and scrubs the internal surface of the body to release emotional debris and stuck energy. Breathwork is a self healing practice that has the power to change emotional default settings and help you access a deeper connection to intuition. This workshop is suitable for all levels and backgrounds. You will be provided with a deeply transformative and supported space and leave with a new set of tools for cleansing and connecting to the heart."
Katie Mayeux is a 500 hr Yoga instructor, Breath Work Facilitator, Reiki II Practitioner and Healer. She has a deep passion for creating containers that support people taking the journey home into their hearts through connection to breath, the Earth, and spirit.