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Gong Meditation with Mikaya & Theo Chappell

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Discover the vast mystic space of the Gong and Tibetan singing bowl played by Mikaya with Special Guest Theo Chappell playing the Native American Flute. Sound healing aids both the mind and body by clearing out that which is blocking the natural flow of energy, helping to restore our natural vitality and strength. By bringing the mind to a meditative state we can be centered and positive.

Please arrive at 7:15pm. The event will begin promptly at 7:30pm and ends at 9pm.

**Please bring a yoga mat, blanket, pillow, and eye cover.**

Gong Meditation Program

10 min - Introduction/Greeting
3 min - Opening Rolling Om
5 min - Guided Meditation to laying down position led by Mikaya
20 min - 1st Gong Bath
8 min - Songs by Theo using Native American Flute
15 min - 2nd Gong Bath
5 min - Guided Meditation to seated position led by Mikaya
3 min - Silent Meditation
5 min - Closing song by Theo using Native American Flute

About Theo Chappell

Theo(Teo/Tao) Chappell grew up dancing with music in his soul as both parents were metaphysical artists/pianists, his musical presence came to expression for him in the Native American Love Flute. Since 1992 Theo has been passionately playing his flutes, which he made with Stephen DeRuby, who he had apprenticeship with this recording artist/musician and flute maker, (1992-‘95) which initiated him into a life of musical improvisation touching the hearts and souls of his listeners.
He has recorded on a number of collaborative albums including "One Voice Many Nations" by Thayne Hake as well as performed in weddings and in mystical poetry performances with Kaveen.

About Mikaya

Mikaya is a sound healer, conscious dance deejay, activist, and curator of sacred spaces. He's recently moved from Maui where he did weekly sound baths at the Lumeria Maui Retreat Center. Mikaya studied sound healing, yoga and mediation in Rishikesh and Dharamsala, India. He's excited to offer his gifts to the Asheville community. To learn more visit

Earlier Event: March 21
Full Restorative Yoga & Energy Healing
Later Event: March 23
Spring Stone Mandala Painting