Seeking the Balance Within
with Riitta Thrall
1:00 pm - 2:15pm
By quieting the mind, we can focus our attention on the heart and get the guidance we need from within to bring the mind, body and soul back into a state of balance.
It is only in those moments of stillness that we discover, reset, and re-evaluate our actions from our past and reshape our future. Guided meditation and the divine vibrations of the Crystal Bowls, Tibetan Bowls and Chimes.