Elements of modern dance, yoga, physical and expressive arts therapy, acting, and improvisation guide this experiential exercise in pursuit of a playful heart and transparent body. This is not a formal instructional class. Coco simply guides participants through movement prompts.
Instructor: Coco Villa
Bio: Coco Villa is a sustainable fashion designer, botanical dyer, and director of movement and films currently based in Asheville, North Carolina. SOMOS by CocoNuco is her brand where fashion meets contemporary art.
Date: January 5
Time: 1 pm to 3 pm
Ticket cost: Sliding Scale $15 to $30
Online reservations: https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=597&sDate=1/5/2019&sLoc=1&sTG=24&sType=1