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The Foundations of Yoga- with Meera Sanghani

  • Violet Owl Wellness 62 Wall Street Asheville, NC, 28801 United States (map)

The roots of a strong and enduring Yoga asana practice are in the standing poses and basic seated poses. In this workshop, we will focus on developing stability and alignment in specific asanas as a precursor for more complex poses. 

Meera is an accomplished Yoga practitioner and teacher from Chicago with 17 years of teaching experience. She cherishes her Indian heritage and enjoys sharing the countless benefits of practicing Yoga with her students.

Sunday, October 28, 2018

12 - 2pm
~ For all levels ~
Beginners definitely are welcome and encouraged to attend ♥

Register here