Full Restorative Yoga & Energy Healing
Apr
19
7:00 PM19:00

Full Restorative Yoga & Energy Healing

40932374_663492650703539_7387808378682081280_o.jpg

Completely surrender, release, and leave renewed with this restorative yoga practice combined with the healing energy of Reiki. Both of these practices help reset and restore the nervous system so that we can enter into a deep state of relaxation, repair, and peace. This is a powerful time to be with and release all the emotions, thoughts, patterns and beliefs that are no longer serving us. Caroline will be leading a healing meditation while sending Reiki to the group during the practice to assist in clearing away the old, raising our vibration and re-aligning with peace, love, and compassion. 

Caroline Woolard is a 200 HR Registered Yoga Teacher, Reiki Master and Eating Psychology Coach. After spending many years learning to manage anxiety, depression, disordered eating, chronic fatigue, autoimmune and digestive issues she began to find her greatest healing through yoga, mindfulness, meditation, and energy healing work. She is passionate about helping others discover their ability to heal from within and cultivate resilience in their lives through self-care and self-compassion. Restorative yoga and Reiki combination has helped her and others release fear to find peace, relax the nervous system, and restore energy levels.

$10-20 sliding scale offering

*No one will be turned away due to limited funds*


RSVP Via Online:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=681&sDate=4/19/2019&sLoc=1&sTG=24&sType=1


Contact us!
email: violetowlwellness@gmail.com
phone: 828.785.3041

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Tarot with Bobbi
Apr
20
12:00 PM12:00

Tarot with Bobbi

Bobbi+Tarot.jpg

Are interested in taking your career to the next level? Are you looking to help align yourself to your soul purpose? Would you like to understand deeper meanings of your relationships?

Did you know… People have been receiving divination through tarot since 1407? The major arcana cards have been used since Egyptian times. The casting of cards, archetypes and stories have helped us understand ourselves for thousands of years. Tarot readings can be very inspirational and empowering. Over the past 20 years, the tarot has become a popular and fun way to go deeper into: self learning, self love, problem solving and creative thinking!

What to expect in a reading:

*The readings are $2.50 a minute with a 10 minute minimum per reading

* You can ask a question. Example: relationships, jobs, finances or life purpose

*You can also ask for a general reading & see what the cards have to say to you

*During your reading you can record the reading if you like and take a photo of the cards the reader has chosen for you

*A tarot reading can help to guide you to practical life solutions, affirm what you already know OR even go deeper into self-awareness and spiritual growth.

*After the reading you can tip the reader if you feel it was helpful

*Future appointments can be scheduled based on availability

**Readings for groups are available!

The reader will choose a card for each person and give a very brief 5-10min reading per person. Depending on the size of the group and the amount of time allotted  will determine the amount of time offered per person. A group of 5 people or less works out well for a 45-60 min session. Groups of more than 5 may need to reserve an hour or more! 


About your reader, Bobbi Williams:

Bobbi is an interdisciplinary global artist healer and medium . Williams has an MFA in Acting and playwriting From Carnegie Mellon University and Moscow Art Theater. Bobbi is a graduate of the Academy of Natural Healing in New York City. Bobbi has been a healing practitioner for the past 17 years. Williams is a Yogini (one who practices yoga everyday). She has practiced yoga everyday for the past 29 years. She also has practiced meditation for 41 years. Bobbi is a practitioner and teacher of Reiki, yoga, Body Evolution, acupressure, tantra, shamanism, acting, art, directing, play-writing, dance, meditation, spiritual and emotional counseling.Williams is a Certified Fairyologist. Bobbi's gift of mediumship was passed down to her from her mother Vivian. Bobbi’s Interest include: environmentalism, and sustainability, entrepreneurship, gardening, wild walking, urban foraging, crystals, dance therapy, sound therapy, dj-ing and sharing music.dream studies psychic development.

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Tarot with Bobbi
Apr
21
12:00 PM12:00

Tarot with Bobbi

Bobbi+Tarot.jpg

Are interested in taking your career to the next level? Are you looking to help align yourself to your soul purpose? Would you like to understand deeper meanings of your relationships?

Did you know… People have been receiving divination through tarot since 1407? The major arcana cards have been used since Egyptian times. The casting of cards, archetypes and stories have helped us understand ourselves for thousands of years. Tarot readings can be very inspirational and empowering. Over the past 20 years, the tarot has become a popular and fun way to go deeper into: self learning, self love, problem solving and creative thinking!

What to expect in a reading:

*The readings are $2.50 a minute with a 10 minute minimum per reading

* You can ask a question. Example: relationships, jobs, finances or life purpose

*You can also ask for a general reading & see what the cards have to say to you

*During your reading you can record the reading if you like and take a photo of the cards the reader has chosen for you

*A tarot reading can help to guide you to practical life solutions, affirm what you already know OR even go deeper into self-awareness and spiritual growth.

*After the reading you can tip the reader if you feel it was helpful

*Future appointments can be scheduled based on availability

**Readings for groups are available!

The reader will choose a card for each person and give a very brief 5-10min reading per person. Depending on the size of the group and the amount of time allotted  will determine the amount of time offered per person. A group of 5 people or less works out well for a 45-60 min session. Groups of more than 5 may need to reserve an hour or more! 


About your reader, Bobbi Williams:

Bobbi is an interdisciplinary global artist healer and medium . Williams has an MFA in Acting and playwriting From Carnegie Mellon University and Moscow Art Theater. Bobbi is a graduate of the Academy of Natural Healing in New York City. Bobbi has been a healing practitioner for the past 17 years. Williams is a Yogini (one who practices yoga everyday). She has practiced yoga everyday for the past 29 years. She also has practiced meditation for 41 years. Bobbi is a practitioner and teacher of Reiki, yoga, Body Evolution, acupressure, tantra, shamanism, acting, art, directing, play-writing, dance, meditation, spiritual and emotional counseling.Williams is a Certified Fairyologist. Bobbi's gift of mediumship was passed down to her from her mother Vivian. Bobbi’s Interest include: environmentalism, and sustainability, entrepreneurship, gardening, wild walking, urban foraging, crystals, dance therapy, sound therapy, dj-ing and sharing music.dream studies psychic development.

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Kundalini Yoga with Steven
Apr
23
5:45 PM17:45

Kundalini Yoga with Steven

Class Details:

Kundalini Yoga as taught by Yogi Bhajan is the Yoga of awareness. Often referred to as a science of angles, it is a sacred path to the uncoiling of your consciousness and your full potential through the science of postures, meridian point activation, mantra and breath. Steven’s big focus on teaching are the pattern and habit shifting aspects of the practice. Steven chooses sets that range anywhere easy to challenging, but the class remains an all levels class as Steven wants Kundalini Yoga to be accessible to every body.

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 Sensual Feminine Yoga Series
Apr
24
7:00 PM19:00

Sensual Feminine Yoga Series


Each Wednesday in April, come celebrate the warmth of spring with this sensual feminine yoga series. The guided movement will be slow and intentional, led by the pace of the music and your intuition, to open your senses and slow you down. All female identified persons are welcome, as are all levels of yoga experience.

Mary Lofgren (formerly known as Kitty Cavalier) is a 250-hour RYT yoga instructor. She has specialized in sensuality as a path to mindfulness through her coaching practice for over six years. Mary is also an experienced Qoya teacher, and is excited to bring together great music, intuitive movement and the pleasure of embodying the present moment in this special series.


Class- $15 drop in

Series - $48

Tickets:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=710&sDate=4/24/2019&sLoc=1&sTG=24&sType=1

*If you have any questions about the class feel free to email hellomarylofgren@gmail.com.



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Sound Healing & Song with Mary Arose and Mikaya
Apr
25
7:15 PM19:15

Sound Healing & Song with Mary Arose and Mikaya

sound healing and song with mary arose and mikaya.jpg

Soul sister and brother Mary Arose and Mikaya are excited to present a sound healing and song event to balance and heal the masculine and feminine energies within ourselves, our relationships and the planet.

Mary Arose and Mikaya will be leading sacred songs, some of which are call and response sanskrit and kundalini chants. Mikaya will be playing 2 Paiste Gongs, 7 Tibetan Singing Bowls, and a Shruti Box. We will have a crystal altar to honor and bless the gathering.

Doors opens at 7:15pm. The event will begin promptly at 7:30pm and ends at 9pm.

**Please bring a yoga mat, blanket, pillow, and eye cover.**

Sound Bath Program:

10 min - Introduction/Greeting

5 min - Opening song

5 min - Guided Meditation to laying down position

20 min - 1st Gong Bath

8 min - Songs by Mary

15 min - 2nd Gong Bath

5 min - Guided Meditation to seated position

3 min - Silent Meditation

10 min - Closing songs


About Mikaya

Mikaya is a sound healer, conscious dance deejay, activist, and curator of sacred spaces. He's recently moved from Maui where he did weekly sound baths at the Lumeria Maui Retreat Center. Mikaya studied sound healing, yoga and mediation in Rishikesh and Dharamsala, India. He's excited to offer his gifts to the Asheville community. To learn more visit www.mikaya.live.

About Mary Arose

Mary Arose is a singer/song writer and devotional singer. She is a life-long Amma devotee, a kundalini yoga teacher and lover of the earth. You can listen to and support her original music at www.daughterdearmusic.com.


Tickets:

$30 per person or two for $40

Tickets can be bought in advance on our Facebook event page or on Eventbrite.

PLEASE NOTE: Due to the large amount of interest in this event and our maximum capacity being at 30 people, we're asking people to buy their tickets in advance as this event will likely sell out.

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Yogi in Business Workshop
Apr
26
9:00 AM09:00

Yogi in Business Workshop

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Violet Owl Wellness & The Rolling Mat Present:

Yogi in Business Workshop!


Are you a yoga teacher that is ready to:

1) work with more of a foundation and vision?

2) start making an sustainable income?

3) take back ownership of your schedule?

4) get more students?

5) set yourself up as a confident expert in the industry?


The Rolling Mat Mentorship program is your ticket in going from

burnt out, overwhelmed and underpaid yoga teacher to thriving, confident and profitable yoga leader!


Owner of The Rolling Mat - Stephanie Mitchell, understands

the complexity of owning a yoga studio while also being girl

boss entrepreneur. There is a definite balance and it is possible!

Going on 4 years, The Rolling Mat is now a successful, profit

generation mobile studio, allowing Stephanie to share with you

valuable, strategic tools to monetize your unique business.

Yogi in Business!


Certification:

She received her 200-hour Yoga Training certification from the

very best at Infinity Yoga (now YogaWorks). During her time there,

she gained a wide scope of knowledge from yogis of Western and

Eastern practice. She also has over 300 hours of workshop

training in alignment and foundational yoga practices. Kennesaw

State Meeting & Event Planning Certification - 2013


Tickets: $30

Purchase tickets here:

https://www.freshtix.com/events/yogi-in-business

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Poetry of Yoga
Apr
27
1:00 PM13:00

Poetry of Yoga

Poetry of Yoga event.jpeg

Infused with poetry from her self published, “Collecting Feathers,” Tara (Becky) Eschenroeder will take you on a journey hOMe. While drinking in the sacred sounds of heartbeat and breath, we will take the ability to listen and to feel even deeper within. We will tap into that intuitive sense of knowing; how and when to move and when to be still. Allow yourself to reconnect to that sacred animal within and the poetry that is your practice, ultimately reminding us how to simply be free both on and off of the yoga mat as we continue to author the most epic novel of all; our life.

About the book:

I was searching for something. I was searching and in the midst of doing so they began to present themselves to me....one by one. I had come to the realization that my Dharma and my purpose was so much bigger then my physical self and location. Fear had held me back for quite some time but it is only so long a bird can be held in cage.In this realization that flight was required in order to share the message that my teachers had given to me and all of their teachers had given to them, I was able to see and decided to trust in something so much bigger than myself. Upon my searching they continued to present themselves to me as they still do... Sometimes in the form of a bouquet after a long walk through the woods. My path was being laid before me and I followed. Paying very close attention to where they appeared, who I was with and the intention behind why I was where, it begin to make sense. I return to the places where they find me the most with a continued reminder of the importance of non-attachment. Feathers are not meant to be held down. I know I will return when the time is right. My searching and continues but I no longer feel lost. They are there to remind me that I am not alone. They are there to remind me of this path and this Dharma. They are there to remind me of the importance of my flight and each and every place they guide me to land.They are there to remind me of these wings that existed all along. I was searching for something, but now they find me. As I collect these feathers... As I spread These Wings... I am home.


About Tara:

So much of the practice of yoga happens off the mat. Over the years, Tara has developed a series of yoga workshops that invites the participants to look at their practice as a whole, not stopping at the surface where the pose has reached its external peak, but diving deeper inward to unearth the shifts occurring inside. And it is through these shifts and discoveries that the practice of yoga is able to live on long after the mat has been rolled up. Her workshops are tailored to specific needs but always with the same open inviting space to meet students where they are that day.


Saturday, April 27
1pm - 2pm
Book signing 2pm - 2:30pm


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Kundalini Yoga with Steven
Apr
30
5:45 PM17:45

Kundalini Yoga with Steven

Class Details:

Kundalini Yoga as taught by Yogi Bhajan is the Yoga of awareness. Often referred to as a science of angles, it is a sacred path to the uncoiling of your consciousness and your full potential through the science of postures, meridian point activation, mantra and breath. Steven’s big focus on teaching are the pattern and habit shifting aspects of the practice. Steven chooses sets that range anywhere easy to challenging, but the class remains an all levels class as Steven wants Kundalini Yoga to be accessible to every body.

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Meditation & Journaling Workshop
May
2
6:00 PM18:00

Meditation & Journaling Workshop

What are you really longing for? What do you want to call in? What do you want to create in your life?

In this 75 minute "Come Home To Your Soul" workshop, Moriah will guide you through a meditation and practice  that will help you access the innate wisdom of your body + the soul, while also allowing you time to journal and reflect on what you really and + desire in your life. In this workshop we will reconnect with your deep self, align more fully with you intuition, and give your body support and guidance. All you have to bring is yourself! This is a powerful opportunity to tap back in to who you really are, what you really want, and listen to your heart's desire. 

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Creativity and Spiritual Path
May
4
4:00 PM16:00

Creativity and Spiritual Path

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Learn how to use art and music as modes of awakening!

This workshop will have two parts:

The first will be a talk on the relationship between creativity and meditation, given by Sunya Kjolhede-Roshi (abbot of the Windhorse Zen Community). It will end with a short period of Zazen (seated meditation).

The second part will be a workshop led by musician and author, Stephen Nachmanovitch. This will be an interactive workshop dedicated to the exploration of musical improvisation and how it relates to the spiritual path. Crowd participation is highly encouraged!


About Stephen:

"Stephen Nachmanovitch performs and teaches internationally as an improvisational violinist, and at the intersections of music, dance, theater, and multimedia arts. He is the author of Free Play: Improvisation in Life and Art (Penguin, 1990). Born in 1950, he graduated in 1971 from Harvard and in 1975 from the University of California, where he earned a Ph.D. in the History of Consciousness for an exploration of William Blake. His mentor was the anthropologist and philosopher Gregory Bateson. He has taught and lectured widely in the United States and abroad on creativity and the spiritual underpinnings of art. In the 1970s he was a pioneer in free improvisation on violin, viola and electric violin. He has presented master classes and workshops at many conservatories and universities, and has had numerous appearances on radio, television, and at music and theater festivals. He has collaborated with other artists in media including music, dance, theater, and film, and has developed programs melding art, music, literature, and computer technology. He has published articles in a variety of fields since 1966, and has created computer software including The World Music Menu and Visual Music Tone Painter. He lives with his family in Charlottesville, Virginia. He is currently performing, recording, teaching, writing, and has completed a new book, The Art of Is."


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Sounds & Solace Workshop
May
10
6:00 PM18:00

Sounds & Solace Workshop

sound of solace workshop flyer.jpg

Sounds & Solace
Restorative Yoga, Live Music & Energy Healing

You are invited to join this wonderful workshop! It will include gentle body movements and restorative yoga poses, infused with Reiki healing and guided visualization; all of this accompanied by live instrumental music. Come join us and enjoy some much needed self-care and supreme relaxation.

Reiki is a Japanese technique for stress reduction and relaxation which is administered by laying hands on or just above the body. This healing energy, which is channeled through the reiki practitioner, opens up channels in the body to allow healing.



Meet the facilitators: a Mother and Son duo!

sound of solace mother.png


My name is Esther Sabatino and I love yoga. I am amazed by the human body and its ability to heal. I am also a passionate Reiki practitioner. I love living in these mountains. They provide a powerful energy that I often tap into. One of my goals as a teacher is to help guide my classes to look inward and find the connection of love that yoga brings to the body, mind and spirit because, it is very possible to live and love life every day with joy.

My passion is to explore the therapeutics of yoga through a gentle style yoga, restorative yoga, yoga nidra and meditation. My intention is to bring a gentle and healing energy to each class and to grow and learn as we all connect. My commitment is to be completely present with you in each class as we get inside our bodies and find the healing we are all capable of.

sound of solace son.png

Anthony Sabatino is a percussionist from Mars Hill North Carolina. He earned his Bachelor's degree in percussion performance from Mars Hill University in 2015. Since then, Anthony has enjoyed playing music at home with his fiance and his fox hound, Tallulah. Presently, he is excited to begin playing music for his mother's yoga class, in hope to offer an organic and inclusive accompaniment to her practice.

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Sunday Sound Bath
May
19
1:00 PM13:00

Sunday Sound Bath

sunday sound bath image 2.jpg

Purpose, Path, and Divine Gifts

with Riitta Thrall

Meditation and Sound Waves allowing you to raise your vibrational energy so you can create a portal of communication between you, your Soul, your Guides and the Universe! Awaken new states of consciousness and awareness, enhancing cellular response, activate DNA, providing you with new and heightened connections to not only your life path, but the higher guidance that resides within you.

Relax in the vibrations of the Crystal and Tibetan Bowls with Enchanting Chimes on Sunday's Sound Bath.

Sliding scale $10-20

Get tickets at:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=719&sDate=5%2F19%2F2019&sLoc=1&sTG=24&sType=1&fbclid=IwAR1kj-u1wIsIsfi2shNwoU6bREoDXDA1CgkBOwQe7SRhBOP8D-LdtTgJLAk&sessionChecked=true
❤️


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Full Restorative Yoga & Energy Healing
May
19
7:00 PM19:00

Full Restorative Yoga & Energy Healing

40932374_663492650703539_7387808378682081280_o.jpg

Completely surrender, release, and leave renewed with this restorative yoga practice combined with the healing energy of Reiki. Both of these practices help reset and restore the nervous system so that we can enter into a deep state of relaxation, repair, and peace. This is a powerful time to be with and release all the emotions, thoughts, patterns and beliefs that are no longer serving us. Caroline will be leading a healing meditation while sending Reiki to the group during the practice to assist in clearing away the old, raising our vibration and re-aligning with peace, love, and compassion. 

Caroline Woolard is a 200 HR Registered Yoga Teacher, Reiki Master and Eating Psychology Coach. After spending many years learning to manage anxiety, depression, disordered eating, chronic fatigue, autoimmune and digestive issues she began to find her greatest healing through yoga, mindfulness, meditation, and energy healing work. She is passionate about helping others discover their ability to heal from within and cultivate resilience in their lives through self-care and self-compassion. Restorative yoga and Reiki combination has helped her and others release fear to find peace, relax the nervous system, and restore energy levels.

$10-20 sliding scale offering

*No one will be turned away due to limited funds*


RSVP Via Online:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=682&sDate=5/19/2019&sLoc=1&sTG=24&sType=1


Contact us!
email: violetowlwellness@gmail.com
phone: 828.785.3041

View Event →
Meditation & Journaling Workshop
May
20
6:00 PM18:00

Meditation & Journaling Workshop

What are you really longing for? What do you want to call in? What do you want to create in your life?

In this 75 minute "Come Home To Your Soul" workshop, Moriah will guide you through a meditation and practice  that will help you access the innate wisdom of your body + the soul, while also allowing you time to journal and reflect on what you really and + desire in your life. In this workshop we will reconnect with your deep self, align more fully with you intuition, and give your body support and guidance. All you have to bring is yourself! This is a powerful opportunity to tap back in to who you really are, what you really want, and listen to your heart's desire. 

View Event →
Heart Opening Workshop
Jun
9
11:00 AM11:00

Heart Opening Workshop

heart opening workshop.jpg

As a full time dreamer, recovering perfectionist, and yoga instructor - Molly Pooler has explored the relationship between breath, movement and stillness and how it relates to honoring our heart's desires and needs. Molly is excited to offer a 90 minute heart opening workshop with both yin and yang postures designed to both physically and spiritually open the heart. The workshop will begin with a guided meditation designed to listen in on what our heart wants and needs, allowing that intention to carry throughout each movement. We will end with a guided meditation designed to open our minds, release fear and sink into our deeper desires.


My Bio:

Molly Pooler is passionate about yoga, mindfulness, recovery, education, and nature. Molly is a 200 hour RYT with over 100 hours of continuing education credits, including a NECTAR certification in trauma-informed and recovery yoga. Molly also founded Phases Yoga Project, a recovery yoga organization created to bring free yoga to people in recovery from trauma, addiction, mental health, grief and more. Molly also volunteers with the National Park Service, teaching free community yoga under their Healthy Parks, Healthy People initiative.

Molly is a full time traveler, tiny home dweller and traveling yoga instructor. Through retreats, workshops, motivational courses and speaking events - Molly is on a mission to inspire others to follow their dreams and live happy NOW.

Specializing in vinyasa and mindful movement, Molly loves to share the gift of connecting mind, body and soul through intentional movement and breath in yoga and guided meditation.

Molly operates on the principle that yoga is for everybody, and works hard to offer as many opportunities for people of all backgrounds, body types, and experiences to practice yoga. For more information on any of Molly's courses, upcoming retreats, or workshops please visit iconoclasticwellness.com


View Event →
Sunday Sound Bath
Jun
9
1:00 PM13:00

Sunday Sound Bath

sunday sound bath image 2.jpg

Purpose, Path, and Divine Gifts

with Riitta Thrall

Meditation and Sound Waves allowing you to raise your vibrational energy so you can create a portal of communication between you, your Soul, your Guides and the Universe! Awaken new states of consciousness and awareness, enhancing cellular response, activate DNA, providing you with new and heightened connections to not only your life path, but the higher guidance that resides within you.

Relax in the vibrations of the Crystal and Tibetan Bowls with Enchanting Chimes on Sunday's Sound Bath.

Sliding scale $10-20

Get tickets at:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=720&sDate=6%2F9%2F2019&sLoc=1&sTG=24&sType=1&fbclid=IwAR0o1tfd5SDRCpZ5KGLeDik-LQB3sJDycC9LSbFr6VGnC48a3JzJGOntEeU&sessionChecked=true
❤️


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Connecting to Your Planetary Energies
Apr
18
6:00 PM18:00

Connecting to Your Planetary Energies

connecting with your planetary energies.jpg

Connecting to Your Planetary Energies

through Astrology & Kundalini Yoga


A meditative full moon workshop exploring the planetary powers of astrology and how you hold the key to these energies in your own body. Connect with the current astrology shifts through kundalini yoga meditation that will activate your own unique manifestation abilities.

Steven is a KRI Certified Kundalini Yoga Instructor who teaches classes locally.

Cumulus is an Astrological Consultant of over 15 years locally and online.


View Event →
Sensual Feminine Yoga Series
Apr
17
7:00 PM19:00

Sensual Feminine Yoga Series


Each Wednesday in April, come celebrate the warmth of spring with this sensual feminine yoga series. The guided movement will be slow and intentional, led by the pace of the music and your intuition, to open your senses and slow you down. All female identified persons are welcome, as are all levels of yoga experience.

Mary Lofgren (formerly known as Kitty Cavalier) is a 250-hour RYT yoga instructor. She has specialized in sensuality as a path to mindfulness through her coaching practice for over six years. Mary is also an experienced Qoya teacher, and is excited to bring together great music, intuitive movement and the pleasure of embodying the present moment in this special series.


Class- $15 drop in

Series - $48

Tickets:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=709&sDate=4/17/2019&sLoc=1&sTG=24&sType=1

*If you have any questions about the class feel free to email hellomarylofgren@gmail.com.



View Event →
Kundalini Yoga with Steven
Apr
16
5:45 PM17:45

Kundalini Yoga with Steven

Class Details:

Kundalini Yoga as taught by Yogi Bhajan is the Yoga of awareness. Often referred to as a science of angles, it is a sacred path to the uncoiling of your consciousness and your full potential through the science of postures, meridian point activation, mantra and breath. Steven’s big focus on teaching are the pattern and habit shifting aspects of the practice. Steven chooses sets that range anywhere easy to challenging, but the class remains an all levels class as Steven wants Kundalini Yoga to be accessible to every body.

View Event →
Tarot with Bobbi
Apr
14
12:00 PM12:00

Tarot with Bobbi

bobbi picture.jpeg

Are interested in taking your career to the next level? Are you looking to help align yourself to your soul purpose? Would you like to understand deeper meanings of your relationships?

Did you know… People have been receiving divination through tarot since 1407? The major arcana cards have been used since Egyptian times. The casting of cards, archetypes and stories have helped us understand ourselves for thousands of years. Tarot readings can be very inspirational and empowering. Over the past 20 years, the tarot has become a popular and fun way to go deeper into: self learning, self love, problem solving and creative thinking!

What to expect in a reading:

*The readings are $2.50 a minute with a 10 minute minimum per reading

* You can ask a question. Example: relationships, jobs, finances or life purpose

*You can also ask for a general reading & see what the cards have to say to you

*During your reading you can record the reading if you like and take a photo of the cards the reader has chosen for you

*A tarot reading can help to guide you to practical life solutions, affirm what you already know OR even go deeper into self-awareness and spiritual growth.

*After the reading you can tip the reader if you feel it was helpful

*Future appointments can be scheduled based on availability

**Readings for groups are available!

The reader will choose a card for each person and give a very brief 5-10min reading per person. Depending on the size of the group and the amount of time allotted  will determine the amount of time offered per person. A group of 5 people or less works out well for a 45-60 min session. Groups of more than 5 may need to reserve an hour or more! 


About your reader, Bobbi Williams:

Bobbi is an interdisciplinary global artist healer and medium . Williams has an MFA in Acting and playwriting From Carnegie Mellon University and Moscow Art Theater. Bobbi is a graduate of the Academy of Natural Healing in New York City. Bobbi has been a healing practitioner for the past 17 years. Williams is a Yogini (one who practices yoga everyday). She has practiced yoga everyday for the past 29 years. She also has practiced meditation for 41 years. Bobbi is a practitioner and teacher of Reiki, yoga, Body Evolution, acupressure, tantra, shamanism, acting, art, directing, play-writing, dance, meditation, spiritual and emotional counseling.Williams is a Certified Fairyologist. Bobbi's gift of mediumship was passed down to her from her mother Vivian. Bobbi’s Interest include: environmentalism, and sustainability, entrepreneurship, gardening, wild walking, urban foraging, crystals, dance therapy, sound therapy, dj-ing and sharing music.dream studies psychic development.

View Event →
Tarot with Bobbi
Apr
13
12:00 PM12:00

Tarot with Bobbi

bobbi picture.jpeg

Are interested in taking your career to the next level? Are you looking to help align yourself to your soul purpose? Would you like to understand deeper meanings of your relationships?

Did you know… People have been receiving divination through tarot since 1407? The major arcana cards have been used since Egyptian times. The casting of cards, archetypes and stories have helped us understand ourselves for thousands of years. Tarot readings can be very inspirational and empowering. Over the past 20 years, the tarot has become a popular and fun way to go deeper into: self learning, self love, problem solving and creative thinking!

What to expect in a reading:

*The readings are $2.50 a minute with a 10 minute minimum per reading

* You can ask a question. Example: relationships, jobs, finances or life purpose

*You can also ask for a general reading & see what the cards have to say to you

*During your reading you can record the reading if you like and take a photo of the cards the reader has chosen for you

*A tarot reading can help to guide you to practical life solutions, affirm what you already know OR even go deeper into self-awareness and spiritual growth.

*After the reading you can tip the reader if you feel it was helpful

*Future appointments can be scheduled based on availability

**Readings for groups are available!

The reader will choose a card for each person and give a very brief 5-10min reading per person. Depending on the size of the group and the amount of time allotted  will determine the amount of time offered per person. A group of 5 people or less works out well for a 45-60 min session. Groups of more than 5 may need to reserve an hour or more! 


About your reader, Bobbi Williams:

Bobbi is an interdisciplinary global artist healer and medium . Williams has an MFA in Acting and playwriting From Carnegie Mellon University and Moscow Art Theater. Bobbi is a graduate of the Academy of Natural Healing in New York City. Bobbi has been a healing practitioner for the past 17 years. Williams is a Yogini (one who practices yoga everyday). She has practiced yoga everyday for the past 29 years. She also has practiced meditation for 41 years. Bobbi is a practitioner and teacher of Reiki, yoga, Body Evolution, acupressure, tantra, shamanism, acting, art, directing, play-writing, dance, meditation, spiritual and emotional counseling.Williams is a Certified Fairyologist. Bobbi's gift of mediumship was passed down to her from her mother Vivian. Bobbi’s Interest include: environmentalism, and sustainability, entrepreneurship, gardening, wild walking, urban foraging, crystals, dance therapy, sound therapy, dj-ing and sharing music.dream studies psychic development.

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RootCoreCrown
Apr
13
9:30 AM09:30

RootCoreCrown

roots core dance.jpg

RootCoreCrown is a powerful healing experience. It is part ecstatic dance, part guided moving meditation...all fire and wonder.

*****Root -Our past, our stories, our nourishment.******
*****Core - Our present, our patterns, our growth******
******Crown - Our future, our vision, our connection.*****

The dance is freeform (you get to move and boogie down any way you please). The Inner experience is expertly guided so that you get to dive deep into your being.

Through this work, your own wisdom and power are illuminated. You get the answers you desire and the freedom you crave. No experience is necessary.

The RootCoreCrown Dance Experience helps you connect to your inner knowing. It helps you get the answers you are searching for. Helps you listen to the brilliance of your being, clear away the stuckness and embody your majesty.

The music is curated to help us connect to each element.
And throughout the experience, you will be invited to move, think & express in ways that offer opportunities to shift out of what what and into who you have always been.

In this month's dance, we will explore creation. What you are you ready to create? What gets in the way? How can you claim and live your grandest vision?

In the dance, we will answer those questions and more!
RootCoreCrown facilitates an experience where you get to release the blocks that have been holding you back.

You connect with your own wisdom and get the answers you have been looking for.

You embrace whatever seeds you are ready to plant next.

Who am I?
I’m Jo Anna Dane. I hold a MA in Counseling Psychology with a focus in Spiritual Psychology. I also have an extensive background in bodywork and found my way to ecstatic dance when I moved to Asheville, almost 6 years ago.
As a healer, guide & coach, I believe we are here to have an amazing human experience. I work with amazing people end the war in their being by guiding them on a process of healing Root to Core to Crown.
I am beyond thrilled to bring my work to the arena of movement and dance.


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Meditation & Journaling Workshop
Apr
11
6:00 PM18:00

Meditation & Journaling Workshop

What are you really longing for? What do you want to call in? What do you want to create in your life?

In this 75 minute "Come Home To Your Soul" workshop, Moriah will guide you through a meditation and practice  that will help you access the innate wisdom of your body + the soul, while also allowing you time to journal and reflect on what you really and + desire in your life. In this workshop we will reconnect with your deep self, align more fully with you intuition, and give your body support and guidance. All you have to bring is yourself! This is a powerful opportunity to tap back in to who you really are, what you really want, and listen to your heart's desire. 

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Sensual Feminine Yoga Series
Apr
10
7:00 PM19:00

Sensual Feminine Yoga Series


Each Wednesday in April, come celebrate the warmth of spring with this sensual feminine yoga series. The guided movement will be slow and intentional, led by the pace of the music and your intuition, to open your senses and slow you down. All female identified persons are welcome, as are all levels of yoga experience.

Mary Lofgren (formerly known as Kitty Cavalier) is a 250-hour RYT yoga instructor. She has specialized in sensuality as a path to mindfulness through her coaching practice for over six years. Mary is also an experienced Qoya teacher, and is excited to bring together great music, intuitive movement and the pleasure of embodying the present moment in this special series.


Class- $15 drop in

Series - $48

Tickets:

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=708&sDate=4/10/2019&sLoc=1&sTG=24&sType=1

*If you have any questions about the class feel free to email hellomarylofgren@gmail.com.



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Kundalini Yoga with Steven
Apr
9
5:45 PM17:45

Kundalini Yoga with Steven

Class Details:

Kundalini Yoga as taught by Yogi Bhajan is the Yoga of awareness. Often referred to as a science of angles, it is a sacred path to the uncoiling of your consciousness and your full potential through the science of postures, meridian point activation, mantra and breath. Steven’s big focus on teaching are the pattern and habit shifting aspects of the practice. Steven chooses sets that range anywhere easy to challenging, but the class remains an all levels class as Steven wants Kundalini Yoga to be accessible to every body.

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Dancing The Depths
Apr
7
3:30 PM15:30

Dancing The Depths

dancing the depths image.jpg

We are leaving shame, perfectionism, and performance at the door as we travel deep to the depths through dance. We dance to access the truth, to heal, to surrender, to know Self. We will be dancing to the depths, transcending consciousness, to the unknown. It is there that we come face to face with truth and acceptance.

It’s a beautiful space to say yes to YOU!!!

My body will open the door and guide you throughout the workshop. Your role is to stay present with your body and trust its innate wisdom. All emotions, movements, sounds, breathing, and expressions are WELCOME in this held space.

Our bodies are capable of more than we can often comprehend and have access to limitless amounts of information. Let’s open to that together!

No experience necessary ~ I will guide you


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Sunday Sound Bath
Apr
7
1:00 PM13:00

Sunday Sound Bath

Seeking the Balance Within

with Riitta Thrall

1:00 pm - 2:15pm

By quieting the mind, we can focus our attention on the heart and get the guidance we need from within to bring the mind, body and soul back into a state of balance.
It is only in those moments of stillness that we discover, reset, and re-evaluate our actions from our past and reshape our future. Guided meditation and the divine vibrations of the Crystal Bowls, Tibetan Bowls and Chimes.

Sliding scale $10-20
❤️


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Apr
6
1:00 PM13:00

Cosmic Animal Painting Workshop

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Cosmic Animal Painting Workshop - Join us for this creative animal journey!

We will start by sinking into a group meditation where Tanya will guide us through her lucid dreaming journey meditation style to meet with the animals we have chosen to paint. We will emerge from the meditation ready to engage in a creative dance with our Yin & Yang energies. First, we organize and prepare the paper to receive the animal energy by selecting and sketching an animal (Yang). Then diving into our Yin energy by intuitively selecting watercolors to paint, express, and flow within the animal-shaped containers. Each of us creating a galaxy style cosmic animal painting using watercolors.

No art experience is needed! This process is about more than producing a beautiful piece of art. It’s about practicing being in the present flow with paint, intention, and acceptance as we channel feelings, energy, and wisdom into a visual manifestation.

All supplies are provided. It’s extremely helpful when people pre-register so we know how much supplies to prepare for. Walk-ins are welcome. And… anyone who pre-registers gets a free cosmic animal gift!

“As an artist, writer & intuitive seer, I strive to create beauty to inspire others to feel more connected to themselves, nature, and each other. I want to help others live from a more authentic place and to create their own meaning. I love to study animals and draw wisdom from the way they move through our world to improve the way I engage with humanity. I’m interested in the tension that’s created when we dance with what WE want to happen VS what actually WANTS to happen. As I paint, I play with this balance by creating an animal container for water, color, and energy to flow in. Then I bring these skills forth to practice in my everyday life. I offer my art as a source of inspiration to help you connect with nature. Leading you to discover and listen to your own intuition, which encourages you to express your unique gifts to the world. Let your intuition speak through your imagination!” - Tanya Casteel

More examples of Tanya’s cosmic animal paintings & symbolic animal writing:

https://www.tanyacasteel.com
https://www.instagram.com/tanya_casteel/
https://www.facebook.com/TanyaCasteel/
https://www.pinterest.com/tanya_casteel/  


Sign up with a friend and save!

1 person $30
2 people $50


Pre-register for a free gift! (sign-up below)

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=683&sDate=4/6/2019&sLoc=1&sTG=24&sType=1


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The Empath Experience
Apr
5
6:00 PM18:00

The Empath Experience

the empath experience.jpg

The Empath Experience
What To Do When You Feel Everything

Join intuitive healer, energy expert and author Sydney Campos for this interactive soul-activating workshop to ignite your intuition and embody your dream vision for every area of your life.

Sydney will be sharing practices and inspiration from her new book The Empath Experience: What To Do When You Feel Everything for an activating, nourishing evening of energy mastery, self-love embodiment, intuitive empowerment and pure magnetism.

Sydney will guide guests through a deeply healing, nourishing meditation experience that will empower you to feel your very best and maintain a grounded state of being despite what may be going on within and/or around you.

You will learn practical tools for managing your energy so you can feel more trust in your intuition and really access and receive your deepest desires. You will learn how you can live in greater alignment with your unique purpose and actualize your genius so you feel greater joy and fulfillment in every facet of your life.

Bring your most challenging questions and concerns about energy, intuition, authenticity and abundance so we can dive in during this transformative evening workshop in which you truly will receive what you are willing to ask for.

You will leave this experience feeling empowered, alive and deeply connected to your intuition and heart's desires and soul purpose. Get ready to play!

Grab your tickets, space for the intimate engagement is limited.


⟁ ⟁ About Your Guide ⟁ ⟁


Sydney Campos is a Visionary Mentor, Intuitive Channel, Spiritual Teacher and Author of The Empath Experience: What To Do When You Feel Everything. Sydney guides visionary leaders to live in alignment with their soul purpose while embodying next-level power, pleasure and prosperity.

In addition to being a seasoned Business Strategy Advisor and Certified Holistic Health Coach, Sydney is also a 200-Hour Registered Yoga Teacher, Reiki Energy Healer, and Certified Akashic Records Practitioner. Sydney shares her multifaceted inspiration through 1:1 visionary mentoring, self-mastery courses, transformational retreats, intuitive readings and her Visionary Souls Podcast.

An avid adventurer, Sydney is likely to be found in Bali, Venice Beach, San Francisco or anywhere in Mediterranean Europe. Sydney has been featured in Forbes, MindBodyGreen, Refinery29, Bustle, PureWow and New York Magazine.

⟁ Learn more @ https://sydneycampos.com and get her book @ the-empath-experience.com


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Sensual Feminine Yoga Series
Apr
3
7:00 PM19:00

Sensual Feminine Yoga Series


Each Wednesday in April, come celebrate the warmth of spring with this sensual feminine yoga series. The guided movement will be slow and intentional, led by the pace of the music and your intuition, to open your senses and slow you down. All female identified persons are welcome, as are all levels of yoga experience.

Mary Lofgren (formerly known as Kitty Cavalier) is a 250-hour RYT yoga instructor. She has specialized in sensuality as a path to mindfulness through her coaching practice for over six years. Mary is also an experienced Qoya teacher, and is excited to bring together great music, intuitive movement and the pleasure of embodying the present moment in this special series.


Class- $15 drop in

Series - $48

*If you have any questions about the class feel free to email hellomarylofgren@gmail.com.



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Incense Making Workshop
Apr
2
7:30 PM19:30

Incense Making Workshop

Incense Making Workshop.jpg

Tuesdays
March 19th - April 2nd
7:30pm - 8:30pm

Week 1: March 19th
Incense Making Intro
We will cover the basics of incense making, discuss health benefits, and make incense cones from herbs aligned with the Full Moon and Equinox.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=656&sDate=3/19/2019&sLoc=1&sTG=24&sType=1

Week 2: March 26th
Incense Sticks
We will make Palo Santo incense sticks and discuss how to use this plant in an ethical way. Q&A Included.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=657&sDate=3/26/2019&sLoc=1&sTG=24&sType=1


Week 3: April 2nd
Making Traditional Loose Incense with Resins
We will make a loose incense blend from herbs aligned with the New Moon and discuss how this method used by our early ancestors laid the foundations for aromatherapy and ritual.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=658&sDate=4/2/2019&sLoc=1&sTG=24&sType=1


$15 per class
$40 for all 3 classes


RSVP preferred but not required

Event Facilitaor: Chase Fincher

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Soul Retrieval Workshop
Mar
31
10:30 AM10:30

Soul Retrieval Workshop

RETURNING TO WHOLENESS ~ SOUL RETRIEVAL WORKSHOP
Date: March 30-31, Saturday & Sunday

Patricia White Buffalo will invite you to discover the world of Shamanism, a marvelous Earth-Spirituality held and honored by our ancient indigenous ancestors. Patricia will help you ground, expand energetically and take you into a journey to discover the Shamanic Realm where everything is spirit: sky, earth, directions, elements, minerals, animals, each of them with their specific energy and medicine. No substance needed, of course, for this magic adventure, only Trance Dance bathed within the vibrations of chanting, drumming, fluting, rattling like the natives of the first nations used to practice. Welcome to the Journey! 

For more information Contact Patricia 


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Soul Retrieval Workshop
Mar
30
10:00 AM10:00

Soul Retrieval Workshop

RETURNING TO WHOLENESS ~ SOUL RETRIEVAL WORKSHOP
Date: March 30-31, Saturday & Sunday

Patricia White Buffalo will invite you to discover the world of Shamanism, a marvelous Earth-Spirituality held and honored by our ancient indigenous ancestors. Patricia will help you ground, expand energetically and take you into a journey to discover the Shamanic Realm where everything is spirit: sky, earth, directions, elements, minerals, animals, each of them with their specific energy and medicine. No substance needed, of course, for this magic adventure, only Trance Dance bathed within the vibrations of chanting, drumming, fluting, rattling like the natives of the first nations used to practice. Welcome to the Journey! 

For more information Contact Patricia 


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Discover Shamanism Through a Shamanic Sound Healing Event
Mar
29
7:00 PM19:00

Discover Shamanism Through a Shamanic Sound Healing Event

DISCOVER SHAMANISM THROUGH A SHAMANIC SOUND HEALING EVENT

Patricia White Buffalo will invite you to discover the world of Shamanism, a marvelous Earth-Spirituality held and honored by our ancient indigenous ancestors. Patricia will help you ground, expand energetically and take you into a journey to discover the Shamanic Realm where everything is spirit: sky, earth, directions, elements, minerals, animals, each of them with their specific energy and medicine. No substance needed, of course, for this magic adventure, only Trance Dance bathed within the vibrations of chanting, drumming, fluting, rattling like the natives of the first nations used to practice. Welcome to the Journey! 

For more information Contact Patricia 


Cost: Donation (No booking necessary)

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Chakra Anatomy Series
Mar
27
7:00 PM19:00

Chakra Anatomy Series

Chakra Anatomy Series

"A three week class series designed to dive into the energetic centers of our bodies and develop a clear foundation of understanding the chakra system in relationship with our mind, body, and soul.

Learning to navigate this journey of life and our unique expression is woven into many factors of self discovery. One of those elements is held within the pathway of the chakra system. This series intention is to create a comprehension experience of the chakra system and how these energy centers influence our physiology, psychology, creative expression, spiritual orientation, and relationship to all of life.

With an open mind and open heart, we will journey learn and grow together through the layers of the self, using the chakras as a map to relate to the many layers of who you are. "

Contact:

Grace Loughman

Omshantigrace@gmail.com

Instagram: @sacreddancers


Dates:
Wednesdays 3/13 - 4/3
7pm - 8:15pm


Drop in - $15

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Incense Making Workshop
Mar
26
7:30 PM19:30

Incense Making Workshop

Incense Making Workshop.jpg

Tuesdays
March 19th - April 2nd
7:30pm - 8:30pm

Week 1: March 19th
Incense Making Intro
We will cover the basics of incense making, discuss health benefits, and make incense cones from herbs aligned with the Full Moon and Equinox.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=656&sDate=3/19/2019&sLoc=1&sTG=24&sType=1

Week 2: March 26th
Incense Sticks
We will make Palo Santo incense sticks and discuss how to use this plant in an ethical way. Q&A Included.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=657&sDate=3/26/2019&sLoc=1&sTG=24&sType=1


Week 3: April 2nd
Making Traditional Loose Incense with Resins
We will make a loose incense blend from herbs aligned with the New Moon and discuss how this method used by our early ancestors laid the foundations for aromatherapy and ritual.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=658&sDate=4/2/2019&sLoc=1&sTG=24&sType=1


$15 per class
$40 for all 3 classes


RSVP preferred but not required

Event Facilitaor: Chase Fincher

View Event →
Meditation & Journaling Workshop
Mar
25
7:00 PM19:00

Meditation & Journaling Workshop

What are you really longing for? What do you want to call in? What do you want to create in your life?

In this 75 minute "Come Home To Your Soul" workshop, Moriah will guide you through a meditation and practice  that will help you access the innate wisdom of your body + the soul, while also allowing you time to journal and reflect on what you really and + desire in your life. In this workshop we will reconnect with your deep self, align more fully with you intuition, and give your body support and guidance. All you have to bring is yourself! This is a powerful opportunity to tap back in to who you really are, what you really want, and listen to your heart's desire. 

View Event →
Paws For A Cause
Mar
24
2:00 PM14:00

Paws For A Cause

54515837_10157457662913606_4499825029722144768_n.jpg

Goat yoga....cat yoga.....what about DOG yoga?! With some adoptable cuties?!

We’ve teamed up with Mountain Pet Rescue to bring you some furry friends for Sunday Funday yoga. Take one home with you if it feels right

We’ll start with a short walk around downtown followed by stretching and prob cuddling because how else is dog yoga accomplished? ️

Yoga instructor Alysia McGinnis


Procceds to Mountain Pet Rescue

More info about the rescue:

http://www.mountainpetrescueavl.org/


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Gong Meditation with Mikaya & Theo Chappell
Mar
22
7:15 PM19:15

Gong Meditation with Mikaya & Theo Chappell

gong meditation.jpg

Discover the vast mystic space of the Gong and Tibetan singing bowl played by Mikaya with Special Guest Theo Chappell playing the Native American Flute. Sound healing aids both the mind and body by clearing out that which is blocking the natural flow of energy, helping to restore our natural vitality and strength. By bringing the mind to a meditative state we can be centered and positive.

Please arrive at 7:15pm. The event will begin promptly at 7:30pm and ends at 9pm.

**Please bring a yoga mat, blanket, pillow, and eye cover.**


Gong Meditation Program

10 min - Introduction/Greeting
3 min - Opening Rolling Om
5 min - Guided Meditation to laying down position led by Mikaya
20 min - 1st Gong Bath
8 min - Songs by Theo using Native American Flute
15 min - 2nd Gong Bath
5 min - Guided Meditation to seated position led by Mikaya
3 min - Silent Meditation
5 min - Closing song by Theo using Native American Flute


About Theo Chappell

Theo(Teo/Tao) Chappell grew up dancing with music in his soul as both parents were metaphysical artists/pianists, his musical presence came to expression for him in the Native American Love Flute. Since 1992 Theo has been passionately playing his flutes, which he made with Stephen DeRuby, who he had apprenticeship with this recording artist/musician and flute maker, (1992-‘95) which initiated him into a life of musical improvisation touching the hearts and souls of his listeners.
He has recorded on a number of collaborative albums including "One Voice Many Nations" by Thayne Hake as well as performed in weddings and in mystical poetry performances with Kaveen.

About Mikaya

Mikaya is a sound healer, conscious dance deejay, activist, and curator of sacred spaces. He's recently moved from Maui where he did weekly sound baths at the Lumeria Maui Retreat Center. Mikaya studied sound healing, yoga and mediation in Rishikesh and Dharamsala, India. He's excited to offer his gifts to the Asheville community. To learn more visit www.mikaya.live.


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Full Restorative Yoga & Energy Healing
Mar
21
7:00 PM19:00

Full Restorative Yoga & Energy Healing

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Completely surrender, release, and leave renewed with this restorative yoga practice combined with the healing energy of Reiki. Both of these practices help reset and restore the nervous system so that we can enter into a deep state of relaxation, repair, and peace. This is a powerful time to be with and release all the emotions, thoughts, patterns and beliefs that are no longer serving us. Caroline will be leading a healing meditation while sending Reiki to the group during the practice to assist in clearing away the old, raising our vibration and re-aligning with peace, love, and compassion. 

Caroline Woolard is a 200 HR Registered Yoga Teacher, Reiki Master and Eating Psychology Coach. After spending many years learning to manage anxiety, depression, disordered eating, chronic fatigue, autoimmune and digestive issues she began to find her greatest healing through yoga, mindfulness, meditation, and energy healing work. She is passionate about helping others discover their ability to heal from within and cultivate resilience in their lives through self-care and self-compassion. Restorative yoga and Reiki combination has helped her and others release fear to find peace, relax the nervous system, and restore energy levels.

$10-20 sliding scale offering

*No one will be turned away due to limited funds*


RSVP Via Online:

3/21 @ 7:30pm

https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=680&sDate=3/21/2019&sLoc=1&sTG=24&sType=1


Contact us!
email: violetowlwellness@gmail.com
phone: 828.785.3041

View Event →
 Chakra Anatomy Series
Mar
20
7:00 PM19:00

Chakra Anatomy Series


Chakra Anatomy Series

"A three week class series designed to dive into the energetic centers of our bodies and develop a clear foundation of understanding the chakra system in relationship with our mind, body, and soul.

Learning to navigate this journey of life and our unique expression is woven into many factors of self discovery. One of those elements is held within the pathway of the chakra system. This series intention is to create a comprehension experience of the chakra system and how these energy centers influence our physiology, psychology, creative expression, spiritual orientation, and relationship to all of life.

With an open mind and open heart, we will journey learn and grow together through the layers of the self, using the chakras as a map to relate to the many layers of who you are. "

Contact:

Grace Loughman

Omshantigrace@gmail.com

Instagram: @sacreddancers


Dates:

Wednesdays 3/13 - 3/27

7pm - 8:15pm

Drop in - $15

View Event →
Incense Making Workshop
Mar
19
7:30 PM19:30

Incense Making Workshop

Incense Making Workshop.jpg

Tuesdays
March 19th - April 2nd
7:30pm - 8:30pm

Week 1: March 19th
Incense Making Intro
We will cover the basics of incense making, discuss health benefits, and make incense cones from herbs aligned with the Full Moon and Equinox.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=656&sDate=3/19/2019&sLoc=1&sTG=24&sType=1

Week 2: March 26th
Incense Sticks
We will make Palo Santo incense sticks and discuss how to use this plant in an ethical way. Q&A Included.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=657&sDate=3/26/2019&sLoc=1&sTG=24&sType=1


Week 3: April 2nd
Making Traditional Loose Incense with Resins
We will make a loose incense blend from herbs aligned with the New Moon and discuss how this method used by our early ancestors laid the foundations for aromatherapy and ritual.
https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=658&sDate=4/2/2019&sLoc=1&sTG=24&sType=1


$15 per class
$40 for all 3 classes


RSVP preferred but not required

Event Facilitaor: Chase Fincher

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Dancing The Depths
Mar
17
1:00 PM13:00

Dancing The Depths

dancing the depths image.jpg

“No experience necessary ~ I will guide you.”

Dancing the Depths is an internal journey of connecting with yourself and you happen to be doing it within a group. Community comes after the connection to Self.

It’s a beautiful space to say yes to YOU!!!

We will travel to the depths together and you will dance with the archetype of Medusa. Listening for any guidance they may have for you.

My body will open the door and guide you throughout the workshop. Your role is to stay present with your body and trust its innate wisdom. All emotions, movements, sounds, breathing, and expressions are WELCOME in this held space.

Our bodies are capable of more than we can often comprehend and have access to limitless amounts of information. Let’s open to that together!

Tickets Available at :

https://www.avaadinolfi.com/store/decembermedusa

$15

View Event →