Events & Workshops!

 


The Purrfect Yoga Class

Brother Wolf Animal Rescue and Violet Owl Wellness present...

The Purrfect Yoga Class!

We are offering 2 classes on Sunday, August 20. The first class will be at 2 pm followed by a class at 4 pm.

About the yoga class:

This class will be led by Asheville based yoga instructor Meghan McIver. The class will feature Cat-like gentle yoga! All levels and children welcome to attend. Cat lovers a bonus! There will be modifications and options for the yoga asana/ postures.

Both classes will include free-roaming adoptable cats and kittens from Brother Wolf Animal Rescue. You may just meet your new best friend...

Kitten breaks are highly encouraged and recommended during this class

$10 - 20 sliding scale (pay what you value)
Proceeds to benefit Brother Wolf


1x a month on Sundays: September 10th, October 15th, November 5th & December 10th with Ava Adinolfi (https://www.avaadinolfi.com/)

I invite you to gather with me and other like-minded sisters as we navigate our journey to ourselves while cultivating sisterhood, support, and connection. 

Through a loving and supportive circle experience we build trust with each other and form tight bonds. 

This is an opportunity for you to be seen, heard, and fully understood in a safe and loving space. 

We will play together, create together, dance together, and share together.

$15 exchange

Register here: violetowlwellness@gmail.com


Animal Flow Series with Farrell Lenoble

Back to school doesn't just have to be for kids! Here is a continuing education opportunity for fitness/movement/yoga/dance loving adults (and kids 10+)! 

Join Farrell Lenoble for this 4 week Animal Flow Series:
Mondays: September 11th - October 2nd

Week 1: Intro + ABC's of Animal Flow
Week 2: Transitions + Building on Week 1
Week 3: Roll Throughs
Week 4: Scorpion Sweep, Pop Outs & Front Kick Throughs


What is Animal Flow?
Animal Flow is a system of movement inspired by some of nature's best movers. It's a system of animal based movements that build strength, flexibility, and coordination. Fun, challenging, and a great addition to any workout routine. If you're looking to build core strength, flexibility, work on coordination, or just want to crawl around like an animal, come play!

Series pricing: $50 for all 4 weeks
Drop in: $15 per class
Mondays 9/11 - 10/2
7:15pm - 8:15pm


Please forward any questions: VioletOwlWellness@gmail.com

Check us out on Facebook & Instagram:
Violet Owl Wellness @violetowlwellness
Farrell Lenoble, Movement Teacher @farrellenoble