Flower Crown Circle with Leelee!

Tuesday, July 25th 7:30 - 9pm

Take a break just for you, join us for a flower crown circle! Meet new friends, bring your favorite summer bev & learn the art of the flower crown from Leelee of Leelee’s Garden. 

In this workshop and circle, you’ll learn the history of the flower crown, the basics of construction and get to pick out flowers and greens to make a boho flower crown for yourself to wear all night long. Come channel your inner summer goddess!

All flowers and materials included. BYOB.
Tuesday, July 25th ~ 7:30 - 9pm

$32 Get tickets and details at www.leeleesgarden.com/events
Space is limited, so get your tickets early!


Eclipses bring dynamic and dramatic changes. On August 21st we will experience a total eclipse over the geographic location of the US for the first time in 100 years. Many ancient cultures feared/revered eclipses as they seemed to disrupt the natural order of light in the sky. 
In astrology, eclipses are powerful timing mechanisms to notate where something may end and something new may begin.

In this workshop we will:
- Explore perspectives on eclipses historically and astrologically
- Go deep and find out where the changes will occur in our own individual charts (lives)

All levels welcome // No experience necessary
Bring paper + pen + an open mind
Sliding scale $15-25

July 29th, 7pm - 9pm


PLEASE RSVP:

This class will be capped at 17 people. 


About Chase:
Queer astrologer, artist, private chef. My focus is the integration of counseling, food, herbalism and flower essences into a holistic practice. I use astrology as a medium to heal others and promote self-compassion.

Being part of the queer astrology movement breaks down patriarchal language that is infused within traditional astrology. It is a powerful tool to reformat our relationship to language and harmonize the archetypal masculine and feminine that exists within everyone.

My education focuses on the empowerment of individuals to be able to dissect and interpret their own "charts" (lives) and live by the highest expression of their unique selves through deep awareness.

I am always available for events, client work and workshops and collaborations.

www.earlybirdastrology.com


Functional Somatics Series with Carrie Day

Functional Somatics Series: July 15 - August 5 with Carrie Day
Saturdays 10am - 11am ~ $15 per session or $50 for all 4 sessions
 

How do seemingly everyday movements become painful for us as we get older? Is it just because we’re getting older, or an adaptation of how we spend our day-to-day routines? In this series, we explore how we have “forgotten” to move efficiently in everyday movements, and how to create pain-free and easeful patterns, no matter what age. 

Each week we will have an everyday movement as our topic (listed below). We’ll begin with an assessment of that movement, and then spend the class exploring how to improve it. Hanna Somatic Education uses gentle, exploratory movements to help you recognize patterns that may not be serving you in the healthiest ways anymore. We end each class returning back to that original movement, and see how it’s changed. It’s so much fun to see how everyone has changed after such simple and gentle movements. Everything you learn in class can be easily used at home to continue that efficiency and ease everyday. 

  • Week 1 - Reaching Higher to the Top Shelf

    • Date: July 15

  • Week 2 - Improve Your Walking

    • Date: July 22

  • Week 3 - Twisting to Look Behind You

    • Date: July 29

  • Week 4 - Better Breathing

    • Date: August 5th


The Art of Thai Massage ~ Sunday, July 30th ~ 12-4pm

Thai Yoga Massage is a 2,500-year-old form of bodywork therapy that integrates elements of yoga, massage, Ayurveda, and martial arts into a beautiful dance between giver and receiver. In this 4-hour immersion, we will explore the foundations of Thai Yoga Massage through the art of play and movement, learning simple and effective massage techniques and assisted yogic stretches that will enrich our understanding of this ancient healing practice. In this exploration, we will deepen our knowledge of human anatomy, cultivate mindfulness and compassion, and rediscover the power of touch as a tool for growth and transformation.

Open to all levels of experience.

Class fee: $60-$85 sliding scale


Register: https://clients.mindbodyonline.com/classic/ws?studioid=630417&sclassid=213&sDate=7/30/2017&sLoc=1&sTG=22&sType=1
 

Facilitators: Nina Lombardo and Dominique Warfield

Nina's work is inspired by her fascination with human form and movement, and she aims to facilitate learning environments that foster interpersonal connections and deepen somatic awareness. As a massage therapist specializing in Thai Yoga Massage and as a devoted dancer, musician, and bodywork educator, her passion lies in exploring the interface between the expressive and healing arts and in discovering the infinite ways we are able to connect and relate to one another and our environment through movement and touch. 
www.samadhihealingarts.com.

Dominique Warfield is an artists based out of North Carolina and New Mexico. She is a seasoned facilitaror at Violet Owl Wellness and has traveled around the country sharing her passions through movement arts, yoga, drumming and thai-massage . Dominique aims to create experiences towards personal empowerment for collective healing and transformation. 
www.dominiquewarfield.com


Sunday, August 6th & September 10th with Ava Adinolfi

I invite you to gather with me and other like-minded sisters as we navigate our journey to ourselves while cultivating sisterhood, support, and connection. 

Through a loving and supportive circle experience we build trust with each other and form tight bonds. 

This is an opportunity for you to be seen, heard, and fully understood in a safe and loving space. 

We will play together, create together, dance together, and share together.

$15 exchange

Register here: violetowlwellness@gmail.com


Restorative Yoga + Sound

Join Rachael Zibilich and Josh Riley in the nourishing practice of Yoga and Sound. Students will be guided through gentle, restorative postures while receiving the healing effects of sound through sacred mantra.

Hands on assists will be given (if permissible) and the power of mantra will work to relax the nervous system and raise the cosmic vibrations within. Through the vibrations of these mantras we experience an inner calm and deep relaxation that awakens love within.

 

Please bring your own mat or arrive early to secure a space with a mat.

Date: Sunday, August 13th

Time: 6pm - 7:30pm

Pricing: Donation <3

RSVP: VioletOwlWellness@gmail.com

 

*Please arrive early to register & sign in. Metered parking is free on Sundays <3

 

Namaste