Press the energetic reset button and restore your life force energy! Great for people who may be feeling fatigued, burned out, anxious, depressed, overwhelmed, experiencing pain and/or on a healing journey. Reiki activates the parasympathetic (relaxation) portion of your nervous system, allowing you to feel at peace and deeply relaxed so that your body can activate its natural healing ability. Reiki dissolves the illusions of fear and empowers your soul to reveal your loving and authentic truth.
Chakra Balancing Session
Realign and clear any blocks from the powerful energy centers in your body to feel more balanced, creative, and inspired. Great for people who may be feeling blocked, stuck, anxious, frustrated and/or disconnected from themselves.
Unconditional Love Infusion
An energetic session that fills your entire being with unconditional love, acceptance, and joy! Release all self-limiting and critical thoughts that no longer serve your being. This is perfect for anyone going through a challenging time and/or those who may be very hard on themselves ("self-critical") or perhaps are missing the joy and play in their lives.
Restorative Yoga & Reiki Session
Surrender, release, and leave renewed with this restorative yoga practice combined with the healing energy of Reiki. Both of these practices help reset and restore the nervous system so that we can enter into a deep state of relaxation, repair, and peace. This class is accessible for all levels!
Reiki Master, MS Human Nutrition & Functional Medicine, Yoga Instructor RYT-200HR, Eating Psychology Coach
My name is Caroline Woolard. I am a Reiki Master and nutrition nerd who is passionate about helping others discover their ability to heal from within. My goal is to help you nourish the mind, body, and spirit to create strength & resilience in your life through self-care and self-compassion. I also help those who have anxiety and discontent about food and their body find acceptance, peace, and freedom. After trying all the nutrition and supplement hacks I could possibly manage to learn, I finally came to the realization that healing is so much more than just the “perfect” diet and includes the integration of so much more, especially our mental and emotional well-being. I originally began my Reiki certified training to assist in the healing process of my own health challenges such as anxiety, depression, hormone imbalances, autoimmune disease, and disordered eating. After experiencing powerful healing transformation in my own life through stress reduction techniques and emotional release I decided to become a Certified Reiki Practitioner, Eating Psychology Coach, and Registered Yoga Teacher so that I may share these gifts with others, helping them transform from a state of fear back to a centered place of peace and love.
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***Choose between 60 - 90 minute sessions (60 Minutes is $95)